The Medicine Garden

"Every woman deserves a garden that remembers how to care for her."

Learn how ceremonial womb steaming has been used for generations to nourish the womb, bladder, bowel and pelvic floor. Explore the importance of relationship rather than quick fixes, the wisdom of monthly tending, and why every steam becomes a unique conversation with the body.

Journey into the ancient practice of external abdominal, pelvic and womb massage.

Learn how gentle hands-on therapy supports healthy circulation, organ mobility, lymphatic flow, nervous system regulation and the body's own healing intelligence. Discover why this work has been honoured by traditional medicine women and midwives for generations, and how simple self-care practices can profoundly change the relationship you have with your own body.

"The uterus was never designed to be fixed. She was designed to move with every breath, every step and every season of a woman's life..."

Discover the incredible ecosystem that is the female pelvis.

Explore how the womb, bladder, bowel, pelvic floor, diaphragm, fascia, ligaments, breath and nervous system are all intricately connected. Learn why women's health cannot be separated into individual organs, but instead is a living landscape where everything exists in relationship.

The Birth of The Wylde Hearth ~ A peat fire between graveyards, a circle of stones, and the whispers of my ancestors…

The Wylde Hearth has revealed itself — a place of thresholds, remembrance, and return.”

A year ago, on the Isle of Lewis, after singing the Sun up through the Misty veils of Calanias Stone Circle on the Autumn Equinox ~  I lit a peat fire under the stars between two graveyards on a Beach of ancient stones and Craggy cliffs ~ 

Stones, bones, flame, water, wind and Stars  ~ Ancestors

Maiden, Mother, Maga, Crone — all constellated. 

It is only now, as Spring stirs again, that I see what was birthed:

An amazing share that is being published in Holistic Bliss about the Restorative Yoga and Womb Steam BY STEPHY and Kimba ~ “The deep exhale “

My journey ~ what lead and guided me to the work i offer now .

A constant unfolding of listening and being open and receptive of being guided by the land and the Stars ……